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Available Online

Online Personal Training

A full hour with a friendly and motivating trainer!

  • 1 hour
  • Virtually

Service Description

Unlock the power of personal accountability with CCHS's Online Fitness Coaching. Our online personal trainers are just a click away, accessible through your smartphone or laptop, providing you with flexible guidance to achieve your fitness aspirations. We commence by conducting a thorough assessment of your fitness goals and current fitness level. Based on this assessment, we tailor a customized exercise program that aligns with your current fitness status. Our virtual trainers will lead you through each exercise, ensuring proper technique and keeping you motivated throughout your journey. Choose the session duration that fits your schedule and preferences. We offer both 30-minute and 60-minute sessions to accommodate your needs. When you book your session, simply select the package labeled '30-minute session' or '60-minute session' at checkout to tailor your experience. For inquiries or assistance with booking your session, don't hesitate to reach out to us via email at or get in touch via call or text at 518-429-8820. Our team is dedicated to delivering prompt and informative responses to support your pursuit of a healthier lifestyle.

Contact Details

(518) 429-8820

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