SUNY Plattsburgh alumni with a bachelors of science in fitness and wellness leadership. I'm a NASM Certified Personal Trainer with three years of training experience.
I'm a very dedicated and enthusiastic individual who is passionate about health and fitness. Everybody has a different fitness journey that is tailored just for them. Whether you are a current athlete or somebody who is just starting their journey I would love to help you reach your goals!

As a proud SUNY Cortland alumni with a Bachelor's degree in Fitness Development, I am dedicated to empowering others in their health and fitness journey. With certifications as a Strength and Conditioning Specialist (CSCS) and Functional Range Conditioning Mobility Specialist (FRC), I bring 6 years of personal training experience to the table and have trained a wide variety of clients from athletes to elderly. My passion for health and fitness extends to my role as the head strength and conditioning coach for the Tri City Bombers Youth Baseball organization, and as a co-founder of Connected Community Health Support. When I'm not helping clients achieve their fitness goals, you can find me hiking, playing basketball, or golfing. Let's work together to make your health and fitness dreams a reality!

You and I both know this isn't about me, it's about your goals. It just so happens I'm great at getting you to them. See you soon!

I graduated from UNCW in 2022 with a Bachelors in Exercise Science with a concentration in allied health and a minor is Psychology. I am an ACSM Certified exercise physiologist, First Aid and BLS certified, and Wilderness and Remote First Aid certified.
My special areas of interest include balance training, hybrid athletic training, and stroke recovery.
I enjoy hiking, many sports, cooking, yoga, and anything outdoors!!