SChedule Life changing services

Free Accountability Group
Progress is Possible and Worth It! Which Affordable Health Service Will You Choose To Make Your Change?

CCHS health and wellness services are designed to come to you, in person or online. No need to have a gym membership or leave the comfort of your home; CCHS trainers bring the gym to you!

CCHs also offers free services and resources that help make health and fitness more accessible to everyone.

Health and Wellness Services

In-Home Personal Training
Reach your goals from the comfort of home
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1 hr
Group Workout
Workout with Friends! Aerobics, HIIT, Strength, Stretching? You name it, we can lead!
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1 hr
Online Personal Training
Available Online
A full hour with a friendly and motivating trainer!
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1 hr
Online Fitness Programming
Available Online
A workout plan customized to your needs.
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30 min
Consultation and Assessment
1 Hour Consultation and Individualized Movement Assessment
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1 hr