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SChedule Life changing services

Free Accountability Group
Progress is Possible and Worth It! Which Affordable Health Service Will You Choose To Make Your Change? 

CCHS health and wellness services are designed to come to you, in person or online. No need to have a gym membership or leave the comfort of your home; CCHS trainers bring the gym to you!

CCHs also offers free services and resources that help make health and fitness more accessible to everyone.

Health and Wellness Services

  • In-Home Personal Training

    Reach your goals from the comfort of home

    1 hr

  • Group Workout

    Workout with Friends! Aerobics, HIIT, Strength, Stretching? You name i...

    1 hr

  • 1 Hour Online Personal Training

    Available Online

    A full hour with a friendly and motivating trainer!

    1 hr

  • 1 Month Workout Plan (Online)

    Available Online

    A workout plan customized to your needs.

    30 min

  • 30 Minute Online Personal Training

    Available Online

    In and Out. Quick, affordable, and effective for the busy bee or newbi...

    30 min

  • Consultation and Assessment

    1 Hour Consultation and Individualized Movement Assessment

    1 hr

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